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Cycle breakers Tag

Many people confuse being alone with feeling lonely, but the two are quite different. Being alone is a physical state where one is simply not with others, while loneliness is an emotional state that can feel painful and isolating, regardless of one's social situation. Understanding this distinction is crucial as we navigate our paths toward deeper connection and well-being.

The so-called "Sunday Scaries" are more than a catchy phrase; they’re an emotional signal that many of us encounter but often ignore. For those of us who identify as Cycle Breakers--individuals working hard to overcome generational patterns or be the first in your family to accomplish something--these feelings may even be more intense and multi-layered. It's crucial to decode what