The so-called "Sunday Scaries" are more than a catchy phrase; they’re an emotional signal that many of us encounter but often ignore. For those of us who identify as Cycle Breakers--individuals working hard to overcome generational patterns or be the first in your family to accomplish something--these feelings may even be more intense and multi-layered. It's crucial to decode what
Releasing old patterns or Falling apart? One Cycle Breaker’s Journey Navigating the Uncertainty of Change
No matter how much it seemed we were all going through it together, My Blackness and my poorness, and First generation-ness felt foreign, shameful, and less than fully accepted, even as I craved belonging among my Ivy league peers.