Why We Ask for a Card on File(And What It Really Means for You)
Dear Cycle Breaker, We see you. Balancing healing, responsibilities, and money matters—while also trying to protect your peace. So when we ask for a credit or debit card on file before your first session, we understand it might bring up questions. Especially if: You have full insurance coverage or no copay You haven’t met us yet and want to make sure it’s not a
The 5 Layers of Self: A Holistic Approach to Mental Wellness
In today’s fast-paced world, feelings of loneliness and disconnection are increasingly common, yet often overlooked. For many, especially those breaking cycles in their families or communities, this isolation can feel compounded.