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Floribeth Arrautt, LCSW

Adults & Family Psychotherapist

Floribeth Arrautt

At-A-Glance

I support individuals healing from medical trauma and managing autoimmune disorders, offering hypnotherapy and culturally sensitive therapy in Spanish.

Populations & Concerns Addressed

Insurance & Self-Pay Rates

  • In Network Insurances:  UHC, Optum, Florida Blue, BCBS, Humana, Aetna, Cigna, Select Medicare Plans, UMR, AvMed
  • Self Pay Rate: $150/session
  • Sliding Scale Openings: Waitlist
  • Insurance Openings: Available

Availability

Evenings & Saturdays available for virtual sessions.

Is this you?

Are you feeling overwhelmed by anxiety and its impact on your health? Are stress and medical conditions making it hard for you to find peace? If you’re searching for deep relaxation and healing from within, hypnotherapy and mind-body approaches may be just what you need. I’m here to guide you through a process of calming the mind, soothing the body, and addressing the root of your stress and anxiety.

My Approach to Wellness

My approach to wellness blends psychotherapy with hypnotherapy, focusing on the brain-gut connection to help you achieve deep relaxation and healing. By integrating body-based techniques such as breathwork, hypnotherapy, and mindfulness, I support clients in overcoming medical challenges, managing anxiety, and fostering emotional wellness.

What are 5 words clients use to describe you?

Compassionate, Holistic, Grounding, Patient, and Empowering.

I Specialize in working with people who...

  • Are struggling with anxiety or chronic stress.
  • Are dealing with medical conditions affecting their mental health.
  • Are seeking deep relaxation and holistic healing.
  • Have experienced trauma, particularly related to cultural or immigration stress.
  • Prefer therapy in Spanish or want to navigate bilingual experiences.

How would you describe therapy to someone who has never been to therapy before?

Therapy is a safe space to explore your emotions and find tools to manage your challenges. It’s like having a conversation with someone who listens without judgment and provides strategies for healing. I use a combination of talk therapy and hypnotherapy to help you tap into your inner strengths, with a focus on deep relaxation, stress relief, and mind-body healing.

What holistic practices do you incorporate into session?

  • Hypnotherapy for deep relaxation and healing.
  • Mindfulness and Breathwork to manage stress and anxiety.
  • Brain-Gut Connection Techniques to support mental and physical health.
  • Solution-Focused Therapy to help you take small, manageable steps toward wellness.

If someone was on the fence about therapy what would you say to encourage them to get started?

I would say, “Taking the first step toward therapy is a brave act of self-care. It’s not just about talking—it’s about discovering tools for lasting peace and well-being. Together, we can find ways to calm your mind and body so you can truly feel like yourself again.”
therapist completing assessment while client lays on couch, only feet visible

Specialties

Explore my specialties and areas of focus below:

Hypnotherapy for Anxiety

Mind-Body Healing (Brain-Gut Connection)

Navigating Medical Conditions & Mental Health

Culturally Responsive Therapy for Spanish Speakers

Deep Relaxation Techniques

About Me

My passion for helping others began in high school, where I felt a calling to serve those in need. After earning my Master's in Clinical Social Work from FIU, I’ve spent over 17 years working with diverse populations, including immigrant families, children, and adults. I am also a Certified Hypnotherapist, specializing in helping clients find peace through mind-body healing, with a focus on anxiety, medical conditions, and the brain-gut connection.

Identities I'd like to share

I am a proud Hispanic therapist, fluent in Spanish, with a deep understanding of the immigrant experience.

My Story

As an immigrant myself, I’ve seen firsthand the challenges of adapting to a new culture, language, and lifestyle. This personal experience has shaped my approach to therapy, where I focus on supporting clients in navigating the stresses of life while honoring their unique backgrounds. My journey into therapy is driven by a passion for helping others find peace and empowerment, especially through hypnotherapy and holistic practices.

Education & Professional Background

  • Bachelor’s Degree in Social Work, Florida International University
  • Master’s Degree in Clinical Social Work, Florida International University
  • Certified Professional Hypnotherapist, 2021

Just for Fun!

If I didn’t become a therapist, I would be doing this instead…
I would pursue a career in psychology research, diving into the science behind human behavior and mental health.

What are your top 3 go-to self-care techniques?

  1. Breathing exercises by the beach
  2. Gym workouts to relieve stress
  3. Connecting with loved ones

3 Fun Facts About Me:

  • I love spending time at the beach to recharge.
  • I’m fluent in both English and Spanish.
  • I’ve been a therapist for over 17 years!

Ready to get Started?

Contact us today to continue your journey towards holistic wellness. Schedule a free 15 minute consultation with a member of our team to explore how we can best meet your needs.