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Taschauna Richards, RMHCI

I enjoy providing compassionate care to Black women and men as well as LGBTQIA+ teens and adults. I specialize in helping individuals overcome anxiety, depression, trauma, relationship issues, and navigate their racial, cultural, sexual, and gender identities. As a provisionally licensed therapist under the supervision of a qualified supervisor, I am here to support you on your journey to feeling more resourced and mentally well. Take the first step towards a more resourced and mentally well life with Therapy. Together, we will create a safe and affirming space where you can explore challenges, embrace identities, and cultivate empowerment.

Personality and Approach: Warm, empathetic, and understanding of the unique challenges faced by BI&POC and LGBTQIA+ individuals.

Therapeutic Approach: Existential-Psychoanalytic therapy and evidence-based practices to help you with anxiety, depression, trauma, and relationship issues. 

Taschauna Richards, RMHCI

BI&POC Therapist
Existential-Psychoanalytic therapy: It's like shining a light on hidden pathways in your mind. We'll uncover deeper thoughts and feelings that might be affecting your well-being. It's like solving a puzzle, understanding how past experiences shape your present emotions. Alongside this, we'll use proven strategies like relaxation techniques, challenging negative thoughts, and developing coping skills to address your specific struggles. By working together, we'll uncover insights, provide practical tools, and support you in finding relief and improved mental health. Racial, Cultural, and Identity Exploration: Navigating the complexities of intersectionality and helping you embrace your diverse identities while exploring their impact on mental well-being. Trauma-Informed Care: Supporting your healing journey through trauma-informed approaches, such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Motivational Interviewing. Holistic Well-being: In addition to traditional therapy approaches, I believe in the power of nature and holistic remedies to promote mental well-being. Drawing from my background as an Ethnobotanical Research Writer, I incorporate the wisdom of natural and holistic remedies into our work. Together, we will explore how reconnecting with nature can be a transformative tool for your healing journey. Take the first step towards a more resourced and mentally well life with Therapy. Together, we will create a safe and affirming space where you can explore challenges, embrace identities, and cultivate empowerment.
phone: (561)332-1812
education: MS in Counseling Psychology from Nova Southeastern University with a focus on Clinical Mental Health Counseling. Summer Graduate Research Program at New York University. Psychedelic Medicine: Past, Present, & Future elective seminar at Yale University. BA in English Literature & Language from the University of Maryland, with a minor in Human Development & Quantitative Methodology and Spanish Language, Literature, Linguistics, Culture & Professional Contexts.