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Current Client?

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Dawnchele Harris, LCSW

Anxiety, Depression and  Trauma Therapist

At-A-Glance

I support individuals navigating anxiety, depression, trauma, and relationship challenges, with a focus on maternal mental health and family dynamics. Using evidence-based approaches like CBT, ACT, and trauma-focused therapy, I provide empathetic, strengths-based care tailored to each person’s needs.

Populations & Concerns Addressed

Insurance & Self-Pay Rates

  • In Network Insurances:  UHC, Optum, Florida Blue, BCBS, Humana, Aetna, Cigna, Select Medicare Plans, UMR, AvMed
  • Self Pay Rate: $150/session
  • Sliding Scale Openings: Waitlist
  • Insurance Openings: Available

Availability

Evenings & Saturdays available for virtual sessions.

Is this you?

Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma? Are relationship challenges or parenting struggles adding stress to your life? If you’re seeking guidance to heal emotionally, navigate family dynamics, or regain a sense of balance, I’m here to help. Together, we’ll work toward developing healthier coping strategies, fostering emotional healing, and creating lasting stability in your life.

My Approach to Wellness

My approach to wellness combines evidence-based therapies with a compassionate focus on your unique needs. I integrate techniques such as CBT, ACT, mindfulness, and trauma-focused therapy to help you navigate anxiety, depression, trauma, and relationship challenges. By fostering emotional healing and personal growth, I support clients in building resilience, strengthening relationships, and finding balance in their lives.

What are 5 words clients use to describe you?

Compassionate, Holistic, Grounding, Patient, and Empowering.

I Specialize in working with people who...

  • Are struggling with anxiety or chronic stress.
  • Are dealing with medical conditions affecting their mental health.
  • Are seeking deep relaxation and holistic healing.
  • Have experienced trauma, particularly related to cultural or immigration stress.
  • Prefer therapy in Spanish or want to navigate bilingual experiences.

How would you describe therapy to someone who has never been to therapy before?

Therapy is a safe space to explore your emotions and find tools to manage your challenges. It’s like having a conversation with someone who listens without judgment and provides strategies for healing. I use a combination of talk therapy and hypnotherapy to help you tap into your inner strengths, with a focus on deep relaxation, stress relief, and mind-body healing.

What holistic practices do you incorporate into session?

  • Hypnotherapy for deep relaxation and healing.
  • Mindfulness and Breathwork to manage stress and anxiety.
  • Brain-Gut Connection Techniques to support mental and physical health.
  • Solution-Focused Therapy to help you take small, manageable steps toward wellness.

If someone was on the fence about therapy what would you say to encourage them to get started?

I would say, “Taking the first step toward therapy is a brave act of self-care. It’s not just about talking—it’s about discovering tools for lasting peace and well-being. Together, we can find ways to calm your mind and body so you can truly feel like yourself again.”
therapist completing assessment while client lays on couch, only feet visible

Specialties

Explore my specialties and areas of focus below:

Anxiety & Stress Management

Depression & Emotional Wellness

Family Conflict Resolution

Pregnancy, Prenatal, & Postpartum Mental Health

Trauma & PTSD Recovery

Relationship Issues

About Me

My passion for helping others began in high school, where I felt a calling to serve those in need. After earning my Master's in Clinical Social Work from FIU, I’ve spent over 17 years working with diverse populations, including immigrant families, children, and adults. I am also a Certified Hypnotherapist, specializing in helping clients find peace through mind-body healing, with a focus on anxiety, medical conditions, and the brain-gut connection.

Identities I'd like to share

I am a proud Hispanic therapist, fluent in Spanish, with a deep understanding of the immigrant experience.

My Story

As an immigrant myself, I’ve seen firsthand the challenges of adapting to a new culture, language, and lifestyle. This personal experience has shaped my approach to therapy, where I focus on supporting clients in navigating the stresses of life while honoring their unique backgrounds. My journey into therapy is driven by a passion for helping others find peace and empowerment, especially through hypnotherapy and holistic practices.

Education & Professional Background

  • Bachelor’s Degree in Social Work, Florida International University
  • Master’s Degree in Clinical Social Work, Florida International University
  • Certified Professional Hypnotherapist, 2021

Just for Fun!

If I didn’t become a therapist, I would be doing this instead…
I would pursue a career in psychology research, diving into the science behind human behavior and mental health.

What are your top 3 go-to self-care techniques?

  1. Breathing exercises by the beach
  2. Gym workouts to relieve stress
  3. Connecting with loved ones

3 Fun Facts About Me:

  • I love spending time at the beach to recharge.
  • I’m fluent in both English and Spanish.
  • I’ve been a therapist for over 17 years!

Ready to get Started?

Contact us today to continue your journey towards holistic wellness. Schedule a free 15 minute consultation with a member of our team to explore how we can best meet your needs.