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It’s complicated: Unpacking your relationship with motherhood

1 hr virtual experience to help you release, reset, and restore your relationship with motherhood identity.


In this This 1 hr virtual experience we will:

  • Create space to be present with all the complicated feelings that come with this day.
  • Explore Self-nurturing and Community Care as medicine
  • Provide community support as you release what no longer serves you and orient towards getting whatever it is you need: From space to grieve to space to celebrate, connect, affirm all that you are.
  • We will draw on various healing practices including… breath work, mindfulness, journaling, community sharing, and/or sound healing (based on the needs of the group)

Register to confirm your spot and receive a free guide with 84 self-nurturing activities for moms.


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