Anansia Leslie, Registered Therapist
Associate Mental Health Therapist & Wellness Coach
At-A-Glance
I help individuals heal from attachment-focused trauma and navigate emotional challenges, fostering personal growth and well-being through therapy.
I support professionals in navigating career transitions and achieving clarity in their career paths through goal-oriented coaching.
I help couples heal attachment wounds, improve communication, and strengthen their relationships through trauma-informed couples therapy.
Populations & Concerns Addressed
Anansia focuses on supporting individuals from marginalized communities, particularly those who are navigating intergenerational trauma and cultural challenges. Her areas of focus include:
Insurance & Self-Pay Rates
- In Network Insurances: UnitedHealthcare, Optum, Florida Blue, BCBS, Aetna, Cigna, UMR, AvMed, Oscar
- Self Pay Rate: $150/session
- Sliding Scale Openings: Waitlist
- Insurance Openings: Available
Availability
Anansia is currently accepting new clients and offers flexible scheduling Monday through Friday from 5 PM to 8 PM ET, with a focus on evening sessions.
Is this you?
You’ve experienced cultural and generational trauma, and you’re ready to begin the next phase of your healing. You want to better understand how to navigate your unique identity while maintaining balance in your life. You may feel the weight of your family’s history or the expectations of your community, and you’re searching for a way to reclaim your peace and purpose. If you’re ready to move forward and break cycles of trauma, I’m here to guide you in building cycles of healing and growth.
My Approach to Wellness
My approach to wellness is grounded in culturally sensitive, trauma-informed care. I believe that healing requires honoring where you come from and creating a plan for where you want to go. I incorporate holistic wellness practices and create a space where you feel safe to explore your identity, set healthy boundaries, and prioritize your well-being. Whether we’re focusing on career transitions, managing anxiety, or supporting cultural identity, I offer a future-oriented approach, allowing you to tap into your resilience and thrive.
What are 5 words clients use to describe you?
Clients often describe me as compassionate, supportive, culturally aware, patient, and intuitive.
I Specialize in working with people who...
I specialize in working with Indigenous and BIPOC individuals who are navigating complex cultural and generational trauma. My focus is on helping people who are in the maintenance phase of their therapeutic journey or those who want ongoing support after completing more intensive trauma work. I also work well with individuals who are seeking to balance career pressures with personal wellness.
How would you describe therapy to someone who has never been to therapy before?
Therapy is a space where you can speak freely and be heard without judgment. It’s an opportunity to explore the impact of your past while focusing on how to move forward. Therapy helps you connect with your inner strength and develop tools to navigate life’s challenges in a healthy and empowered way.
What holistic practices do you incorporate into session?
I integrate mindfulness practices, breathwork, and cultural rituals that resonate with ancestral wisdom. These practices are designed to help you reconnect with your body, mind, and spirit as part of the healing process.
If someone was on the fence about therapy what would you say to encourage them to get started?
Taking the first step towards healing can feel daunting, but it’s also incredibly empowering. Therapy offers you a safe space to explore, heal, and grow without the fear of judgment. If you’re considering therapy, I encourage you to take that first step and trust that you’re deserving of the support and care it provides.
Specialties
Explore my specialties and areas of focus below. This is not an exhaustive list but is designed to help you as you make informed decisions about your care.
Life Transitions
Anxiety and Stress Management
Burnout Recovery
Attachment focused Therapy
Therapy for BIPOC individuals
Career Transitions and Life Transitions
Brainspotting Therapy
Therapy for Cycle Breakers
Therapy for Black Women
Therapy for Anxiety
About Me
My journey into therapy started with a deep desire to support those navigating the complexities of cultural identity and intergenerational trauma. Having grown up in diverse cultural contexts and lived in both the U.S. and Canada, I understand firsthand the challenges many face when trying to balance their cultural heritage with modern life. My work is deeply informed by my connection to Indigenous communities in Canada, where I’ve supported youth and families dealing with the impact of residential schooling and historical trauma. I’m passionate about helping others find their voice and create new cycles of healing and resiliency.
Identities I'd like to share
I am a Black woman and an advocate for Indigenous rights. My cultural background and experiences living in both the U.S. and Canada allow me to connect deeply with clients who are navigating complex cultural dynamics in their own lives.
My Story
My path to becoming a therapist was shaped by my passion for social justice and my commitment to supporting marginalized communities. Growing up, I saw the impact that generational trauma and cultural displacement had on my community, and I knew I wanted to be part of the healing process. My work in behavioral therapy and later in therapy for Indigenous communities solidified my desire to create a space where individuals can feel safe to explore their identities, heal from past wounds, and move forward with confidence.
Education & Professional Background
- Bachelor’s Degree in Behavioral Therapy, [University]
- Master’s Degree in Social Work, [University]
- Registered Therapist
Just for Fun!
If I didn’t become a therapist, I would be doing this instead…
If I didn’t become a therapist, I would be working in community advocacy, focusing on policy change for marginalized groups.
What are your top 3 go-to self-care techniques?
Walking in nature, practicing mindfulness, and dancing in Zumba classes.
3 Fun Facts About Me
- I live in Canada but was born in Jamaica and used to live in Florida
- I love Zumba and make time for it weekly!
- I’m a huge foodie and love discovering new cuisines.
